top of page
.png)
Slow down!
Over the past few years, I have come to realize something that has completely changed the pace of my life: slowing down is not the same thing as falling behind. We live in a world that celebrates constant motion. Hustle harder. Stay busy. Work late. Be productive. “You can rest when you’re successful.” It becomes a race that no one actually wins, because the finish line keeps moving. For the longest time, I bought into that. If I wasn’t exhausted, I wasn’t doing enough. If I
Gretchen Strand
Nov 20, 20252 min read
Every Day Can Be the Best Day of Your Life
Every day really can be the best day of your life. It all depends on how you wake up and what you tell yourself before the world has a chance to decide for you. It starts the moment you open your eyes. You can roll over, sigh, and think, ugh, another long day ahead. Or you can pause, take a breath, and say, today is going to be amazing. It sounds simple, but that one thought changes everything. Your mindset sets the tone for the day before your feet even hit the floor. When
Gretchen Strand
Oct 31, 20252 min read
The Grace of the Unfinished
I’ve always carried this quiet urge to tie things up neatly. Conversations, projects, even my own feelings. I want them resolved,...
Gretchen Strand
Sep 5, 20252 min read
Lessons I Learned From My First Year in Arlington
I’ve wanted to live in Arlington since sophomore year of college. I thought I had it all figured out: the location, the job, the...
Gretchen Strand
Aug 29, 20252 min read


Footsteps I Still Follow
Before I could even walk, my place was in the running stroller. I always ran with him, even before I knew how, carried along by his...
Gretchen Strand
Aug 28, 20252 min read
We Are Literally Just Ants on Floating Rock
Sometimes life feels impossibly heavy. Every misstep, every missed opportunity, every disagreement feels like it could unravel your...
Gretchen Strand
Aug 27, 20252 min read
Leap While You Can
One year ago, I sat at my home, desperate for any opportunity to move to Arlington, VA, to be near my friends. I felt behind, stuck, and...
Gretchen Strand
Aug 27, 20252 min read
Finding Meaning in Mundane
Time moves faster than we often realize. Days, weeks, and months slip by quietly, and before we know it, moments we assumed would last...
Gretchen Strand
Aug 27, 20252 min read
bottom of page
_edited.png)