Over the past few years, I have come to realize something that has completely changed the pace of my life: slowing down is not the same thing as falling behind. We live in a world that celebrates constant motion. Hustle harder. Stay busy. Work late. Be productive. “You can rest when you’re successful.” It becomes a race that no one actually wins, because the finish line keeps moving. For the longest time, I bought into that. If I wasn’t exhausted, I wasn’t doing enough. If I

Every day really can be the best day of your life. It all depends on how you wake up and what you tell yourself before the world has a chance to decide for you. It starts the moment you open your eyes. You can roll over, sigh, and think, ugh, another long day ahead.  Or you can pause, take a breath, and say, today is going to be amazing.  It sounds simple, but that one thought changes everything. Your mindset sets the tone for the day before your feet even hit the floor. When

I’ve always carried this quiet urge to tie things up neatly. Conversations, projects, even my own feelings. I want them resolved,...

I’ve wanted to live in Arlington since sophomore year of college. I thought I had it all figured out: the location, the job, the...

Before I could even walk, my place was in the running stroller. I always ran with him, even before I knew how, carried along by his...